Get race-ready with the MetaSprint Series Training Clinics. Designed for all levels, our expert-led sessions help you build confidence, improve technique, and prepare for race day.
Whether you’re new to multisport or aiming for a personal best, our clinics give you the skills and support to succeed.
Build confidence and sharpen your skills in the open water. Our clinics cover essential techniques to help you transition smoothly from the pool to the sea, handle race-day challenges, and swim efficiently in real conditions.
What you’ll learn:
• Where to position yourself on the start line for the best advantage
• How to turn confidently around marker buoys
• Breathing, pacing, and energy-management techniques
• Effective sighting and swimming in a straight line
• Strategies to stay calm and comfortable in open water
• Drafting skills to maximise efficiency
• Personal technique feedback and corrections
• How to execute fast swim starts and smooth water exits
OWS Clinic 1 | OWS Clinic 2 | OWS Clinic 3 |
Saturday, 20 December 2025 Palawan Beach, Sentosa 10am – 11am $42 | Saturday, 3 January 2026 Palawan Beach, Sentosa 9:30am – 10:30am $42 | Saturday, 10 January 2026 Palawan Beach, Sentosa 5pm – 6pm $42 |
OWS Clinic 4 | OWS Clinic 5 | OWS Clinic 6 |
Saturday, 17 January 2026 Palawan Beach, Sentosa 9am – 10am $42 | Saturday, 21 February 2026 Palawan Beach, Sentosa 10am – 11am $42 | Saturday, 28 February 2026 East Coast Park 5pm – 6pm $42 |
OWS Clinic 7 |
Saturday, 14 March 2026 East Coast Park 7:30am – 8:30am $42 |
All prices include GST.
Sharpen your race-day performance by training under near-real conditions. Our clinics help you refine transitions, pacing, technique, and strategy—so you arrive on race day confident, prepared, and ready to perform.
Aquathlon Clinic | Duathlon Clinic | Triathlon Clinic |
Saturday, 24 January 2026 Palawan Beach, Sentosa 4:30pm – 6pm $48 What you’ll learn: • Swimming technique advice • Breathing, pacing, sighting & buoy-turning • Swim starts & water exits • Strategies to stay calm & comfortable in open water • Running technique guidance •Racing tips & tricks • Transition set-up & hands-on practice • Hydration & pre-race preparation • Equipment checks & race-day procedures | Saturday, 7 March 2026 F1 Village 7am – 8:30am $48 What you’ll learn: • Running technique advice • Basic bike handling skills (pedalling, gear shifting, overtaking) • Understanding non-drafting rules • Racing tips & tricks • Transition set-up & practice • Hydration & pre-race preparation • Equipment preparation & safety checks • Race-day procedures • Pacing & race strategies | Saturday, 21 March 2026 East Coast Park 4:30pm – 6pm $48 What you’ll learn: • Mini triathlon simulation • Breathing, pacing, sighting, & buoy-turning • Swim starts & exits • Racing tips & tricks • Transition set-up & practice • Hydration & pre-race preparation • Equipment preparation & safety checks • Race-day procedures • Pacing & race strategies |
All prices include GST.
Get the best of both worlds with MetaSport’s training sessions and clinics. Packages combine structured weekly training with focused clinics, giving you a complete preparation plan — from skill-building to race readiness.
Aquathlon Package | Triathlon Package |
10 sessions + 1 Aquathlon Clinic (worth $500) Package will be activated once you book your first session. | 20 sessions + 1 Triathlon Clinic (worth $800) Package will be activated once you book your first session.
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All prices include GST.
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